Susan Temple, MA, BCC, ACEP

Susan Temple, M.A., BCC, ACEP 

I am a Board-Certified Life Coach, Accredited Certified EFT Practitioner, and Vocal Sound Healing Practitioner.

My mission is to gently help you or your child to move from where you are in your life, to where you want to be.  Moving from fear, self-doubt, and feeling “not good enough” to self-awareness, self-trust, self-healing and self-love is a journey. I guide and support you or your child as you travel that path.

Offerings: 

Adult Coaching/EFT Individual Sessions $105/hour

I blend coaching and EFT to support you as you heal wounds and move into wholeness.

Emotional Freedom Techniques, also called “EFT”, or “tapping,” is an easy-to-learn mind/body modality for calming your own nervous system.  I guide you as you tap gently on energy points on your body. As we tap, we speak about something that hurts or bothers you.  We pair this with a statement of acceptance or intention.  This most often has the effect of softening, or often entirely removing the emotional pain, whether it is caused by troubling memories or current circumstances, while creating a physical and emotional feeling of calm.  Studies have shown that tapping can lower heart rate, blood pressure, and cortisol levels in the body.  Tapping gives you a tool for helping yourself, literally at your fingertips.  Once you know how to do it, you can use it to regulate your nervous system on your own, anytime and anywhere.

Everyone is unique, but here are some of the most common reactions I hear as people learn to tap: “I feel so much calmer.” “I can think of that old memory, but it doesn’t have the emotional charge it used to have.” “I just don’t feel so angry about it now.”

EFT can be helpful for:

  • Stress

  • Fears

  • Painful memories

  • Physical concerns

  • Figuring out what is bothering you, or why

  • Stage fright or fear of public speaking

  • Knowing, understanding, and accepting yourself and others

  • Getting unstuck

Child EFT Sessions:  $50/30 minute session

Children as young as three can benefit from EFT.  If your child is struggling with school stress, anxiety, fears, or other emotional issues, EFT can be helpful.  Depending on the age of your child, a parent may be required to attend the session with their child.

Vocal Sound Healing:  $70/40 minute session

In Vocal Sound Healing, (also called “vocal toning”) we use the singing voice, rather than singing bowls or other tools.  Similar to singing bowls, the vibration of sound helps to ground you, calm your nervous system, and promote deep relaxation.  I can tone for you or with you, depending on your preference.